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Kinesiology Services
At Muskoka Muscle Activation you'll get the guidance and support you need to stay fit and healthy. Our experienced kinesiologists are committed to helping you reach your health and performance goals through tailored and individualized fitness programs.
Fitness / Lifestyle Coaching
We look at elements like sleep, hydration, diet, lifestyle and more. Sessions are intelligent, sensible biohacking and health optimization.
Fitness Coaching & Training
Build on basic biomechanics and conditioning improvements to develop health and fitness goals beyond simple function and active lifestyle.
Not sure which service is for you?
That's ok, we can tailor a custom program to suit you!
Many of our clients work with us ongoing and receive a mixture of our services. Contact us to set up a one-on-one consultation.
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